Let’s build a world of healthy minds.
Create understanding and growth in significant aspects of your life.
Online Services for Adults
Areas Of Counselling
Expertly tailored strategies and techniques, designed specifically for you.
Relationship Issues
Learn effective techniques to improve your partnership with your loved ones.
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Associated with
Associated with
Our counselor
"Remember, you deserve happiness and well-being, and I’m here to help you achieve it."
About me
Head Psychologist
My expertise lies in understanding human emotions and behaviors. Together, I want to navigate the complexities of your emotional world, crafting a therapeutic space where you’re truly heard and valued.
"As a TEAM-CBT practitioner, my goal is to facilitate significant and rapid changes during therapy."
Range of specialties to meet your specific needs.
Accepts Insurance
Blue Cross Blue Shield, Aetna, Cigna, Optum & United Health Care.
Confidential And Private
Experience confidential and private counseling for your peace of mind.
Multi lingual
Communicate in your preferred language for a global clientele English, Hindi, or Arabic.
Weekend Appointments
Flexible scheduling with weekend appointments for your convenience.
Online Counselling
Access quality counseling from anywhere with online sessions.
Evidence based Therapy
Proven methods for lasting mental health improvements.
Testimonials
Hi Dr. I would like to let you know that I feel a lot better thanks to you and all your help and I don’t feel like I need to continue sessions at this point. I’m really really grateful for your support and giving me the tools I need to deal with things. You’re an amazing dr and I’d definitely recommend you to anyone who needed help.
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I like working with dr.shams as she has a very strategic plans and help me stay focus.
Dr. Ali is extremely patient, insightful, and compassionate. Always comes with direction, tools, and homework to help you build a habit of being self-aware. Super attentive and a great listener. Been with Dr. Ali for a year now and am anticipating seeing my growth as we continue to meet
I am delighted to write this testimonial for you to express my gratitude for the remarkable therapy sessions I have received from you.
I sought your help when I was struggling with anxiety, depression, and other mental health issues, and I am grateful to have found a therapist who genuinely cares about my well-being. You have been instrumental in helping me identify the root causes of my problems and guiding me towards practical solutions. Your approach is very professional, and you have always made me feel comfortable and valued as a patient. Your ability to listen, understand, and offer guidance has been invaluable to me. Thanks to your therapy, I have been able to overcome my challenges and with the tools and regular homework provided by you, I’ve started the journey to combat my depression and anxiety.
I highly recommend Dr. Nishat Shams to anyone seeking professional therapy services. She is a skilled therapist, and I am grateful for the impact she has had on my life. Thank you again for all your help.
The first conversations I had with Nashat Shams was her speaking of the need to use our education and experience to be of service to others. She is a humble and educated woman who loves helping others in her line of work, and any opportunity she gets. When Nishat graduated, she did not forget about her colleagues but remains active to this day helping and motivating others to also reach the finish line. Her teamwork’s success is as important to her as her own success, which makes her an excellent team player.Since the pandemic started and everyone’s stress levels increased, she has been an active member in society by providing knowledge, comfort, and self-care tips to others. Honestly, I could provide many more examples of Nashat’s exceptional character and qualities.
Dr.Ali made things simple for me to follow and helped me a lot in my depression and anxiety.Her approach is highly education and supportive